In psihoterapia individuala, vom aborda dificultatile psihologice in sistem unu-la-unu,iar terapia va avea loc intre psihoterapeut si o singura persoana. Procesul terapeutic este unul co-creat, bazandu-se pe colaborarea dintre psihoterapeut si persoana aflata in terapie. Baza acestui proces o reprezinta construirea unei relatii terapeutice solide, de incredere intre cele doua parti. Doar in acest fel vom putea facilita explorarea libera a gandurilor si emotiilor, formularea de comun acord a unor obiective si colaborarea activa pentru indeplinirea lor. - [Read More]

Counselling and talking therapy is offered in a confidential and compassionate space. We will walk beside you as you look at how your experience affects you and impacts your daily life. With your therapist you can spend time understanding the thoughts, beliefs and values that contribute to feeling anxious. This process helps to regain a sense of control that enables you to manage your anxiety so that you are better able to cope with the inevitable ups and downs of life. - [Read More]