The problem with ear buds is that they can compact ear wax found in the ear canal. This means that ear wax removal is much harder. By putting an object (ear bud) into your ear, you can simply push the ear wax further into the ear canal, the ear bud will get some out but it’s not really a very effective method of removing wax from your ear. I always advise not to use them for this very reason. Lots of people instinctively use them after a shower or bath when the ear in wet inside, the problem is that suing them will push any ear wax further in, making a hard lump, which will need oiling and micro suction at a later date. Here’s an article from the Independent, about the dangers of ear buds. - [Read More]

Pharmacological studies have suggested that witch hazel strengthens veins and is anti-inflammatory. Witch hazel reduces the irritation on the tissue surface so suface inflammation is reduced, and the astringent creates a barrier against infection. That barrier aids in the treatment of wounds. The astringency can help to stop bleeding, so witch hazel is very useful in treating hemorrhoids effectively. The seed of the horse chestnut tree has been used since the 1800`s to treat various vein conditions. Today, horse chestnut extract is commonly used in Europe and Asia for hemorrhoids. Horse chestnut extract contains reduce inflammation, improve vein elasticity, strengthen vein walls and improve vein tone. It is thought that aescin does this by plugging small leaks and holes in the veins and capillaries.Horse chestnut can also improve microvascular circulation, lessen the swelling and fluid retention. Ginger improves blood circulation and helps cleanse the body. Ginger helps to encourage gentle muscle contractions throughout the digestive system. Ginger’s anti-inflammatory properties help in offering pain relief especially with hemorrhoid conditions. Further supporting its pain killing and swelling properties, other pain-killing benefits attributed to Ginger include treatment of migraine headaches, menstrual cramps and the cramping caused by constipation. - [Read More]

If you are looking for expert hair removal in Bracknell or Berkshire that is affordable, quick and highly effective then Crownwood MediSpa can help. Harmony XL Pro Hair Removal Harmony’s Speed Advanced Fluorescence Technology (AFT) achieves highly effective hair removal, with a unique Super Hair Removal (SHR) method which works by gradually heating the dermis to a temperature that effectively damages the hair follicles and prevents re-growth, while avoiding injury to the surrounding tissue. Hair removal treatment is suitable for all areas of the face and body, and all skin types (even tanned skin), with NO PAIN and minimal recovery time. It is an excellent way to remove unwanted hair safely, comfortably and cost effectively. Treatment Summary Treatment Time Various estimated Back To Work Immediate estimated Anaesthetic None Recovery Time Immediately estimated Period of Sensitivity 48 hours estimated Length of Results Long Term Results* Potential Side Effects Redness, irritation, itchiness* *Results may vary from person to person. "My treatments with Alice have been exceptional. I have had hair removal with Alice and I have to say that this treatment was quick and totally pain free. Alice was very professional, explained the treatment fully and reassured me throughout. I would hugely recommend." - Kelly Wiseman, Bracknell, Berkshire - Why use Harmony XL Pro Hair Removal? Pain free Most effective hair removal technology available Delivers consistent hair-free results Safe for all skin colours Can treat fairer hair types Can be used on suntanned skin Fast and effective Hair Removal Consultation Procedure Prior to treatment, a free consultation at our Bracknell clinic is carried out in which a medical history is taken to confirm suitability for treatment. There is also an opportunity for any questions you may have to be answered. Before treatment commences you will be asked to give informed consent, and a small test patch will be carried out at least 24 hours prior to your first session. Contact us on 01344 482 882 to book your free hair removal consultation today. "The results have been incredible. I thought that because I did not feel anything, I would see some hairs a few days or weeks later, but it has been almost 5 weeks and not a single hair has grown on my legs. I am very surprised and very pleasantly satisfied. If I need another session, I will certainly return, even though it is 90 minutes from where I live. Thank you Alice." - Mrs Noelia Rodríguez Martínez, Bracknell, Berkshire - Hair Removal Reviews from Google My Business "Alice is very professional and makes sure you feel very comfortable .. hair removal ..excellent results.. Facials recommended.. My skin feels fully hydrated and glowing.. Thank you Alice." C Mortimor "I came to Alice for an laser hair removal on recommendation. Was a bit worried that it would hurt but it was completely pain free. The treatment was very efficient and I am very happy with the result.." - [Read More]

Long Beach Spine Surgeon, Dr. Yuan, uses surgical and non-surgical treatments to relieve chronic pain in the neck and back. Learn more about the top 5 causes of back pain. Dr. Yuan is a board certified Orthopedic Surgeon and fellowship trained spinal surgeon. He specializes in the treatment of all spinal disorders including issues with the neck and back. He treats conditions that affect the cervical, thoracic and lumbar spine utilizing both surgical and non-surgical interventions. Dr. Yuan emphasizes non-surgical treatment first and only recommends surgical procedures when absolutely necessary to better a patient’s quality of life. Scoliosis is a medical condition in which the person’s spine curves sideways. This condition usually includes pain, uneven shoulders, and differing leg length. Adult scoliosis occurs when a person has reached spinal maturity. What is it scoliosis? Adult scoliosis is defined as a spinal deformity in a skeletally mature patient with a curvature of more than 10 degrees. When this curvature occurs, it can be accompanied by twisting or rotating of the spine as well, and the spine takes on the shape of an elongated “S”. Adult scoliosis can be classified into four major groups: Type 1- Primary degenerative scoliosis is caused by disc deterioration and/or facet joint arthritis. This condition causes back pain, and an asymmetrically change in the spinal column. Type 2- Idiopathic adolescent scoliosis that has progressed in adulthood. This may be the result of secondary degeneration and/or spinal imbalance, with or without a history of corrective spinal surgery. Type 3- Secondary adult curves a) resulting from a neuromuscular or joint abnormality causing a leg length discrepancy or hip pathology, or b) caused by metabolic bone disease (osteoporosis) combined with asymmetric arthritic disease and/or vertebral fractures. Patients that experience these symptoms predominantly complain of back pain, then leg pain and claudication symptoms (pain in the feet, calves, thighs, hips or buttocks with exercise) and numbness or tingling. - [Read More]

Tricia was born and raised in Corbett, Oregon, and has been enjoying life in Bend for the past 16 years. She completed her bachelor’s degree in biology at Oregon State University, and both her bachelor’s and Master’s of nursing at Oregon Health Sciences University. She has been practicing as a board certified family nurse practitioner since 2000, in a wide range of clinical settings, including family practice, pediatrics, mental health, functional medicine and urgent care. When not working, she enjoys camping, mountain biking, kayaking, hiking and spending time with her family and friends. - [Read More]

We arrange all manner of STD/STI testing performed by experienced doctors, both male and female. Atlas Pacific Medical – STD Testing Singapore We can arrange all manner of STD/STI testing performed by experienced doctors, both male and female. We give expert advice on symptoms and signs you may be experiencing and we aim to get you back to health. We also deal with men’s health and women’s health. Areas of men’s health include low testosterone, erectile dysfunction (ED), premature ejaculation (PE), and hair loss. For women we cover contraception, abnormal vaginal discharge, fertility screening and general gynaecology checks. We cover many more issues as well, just give us a call or drop an email to ask. - [Read More]